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William Trace Murtha

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William Trace Murtha is the owner of Restorative Movement Training, a Certified Personal Trainer, Joyful Belly Certified Ayurvedic Digestion and Nutrition Advisor, 1stPhorm Legionnaire, Obstacle Course Racer, and honors student at Ashford University.

FitnessU: 7 ab exercises that aren’t crunches

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